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A Conversation About Caregiver Trauma and Stress | BREATHE Conversations Call with Dr. Matthew Stanford

  • Breathe

Dr. Matthew Stanford, Ph.D., author, professor, and CEO of the Hope and Healing Center & Institute in Houston, TX, discusses “Caregiver Trauma and Stress,” and helps us with pressing questions such as, “How do we meet those overwhelming parts of our experiences as parents and caregivers that cause hurt, guilt, shame, frustration, and stress? How do we cultivate safety, compassion, and groundedness for ourselves in the middle of the difficulties of mental health caregiving and relate to our family members from that place?” Dr. Stanford will offer us helpful insights and ways to care for ourselves and our loved ones.


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