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Spiritual Antidotes | Doable Discipleship Podcast Episode 155
- Mental Health
- Anxiety Disorder
This episode, Spiritual Antidotes with Kay Warren will not only help you lean in to better ways of dealing with the stress that is so present today, but also to deal with the stress and anxiety that comes through poor thinking habits, negative thought practices. Kay presents great ways to cope with examples from her own life and others.’ During the viral slowdown, more than ever, is a great time to learn how to be present, relate with our friends and loved ones and to really prioritize what is important. There is so much good information to share.
Resources:
- Hope for Mental Health Community with Dr. J.P. Moreland
- Dr. J.P. Moreland's book, Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace
- Mennonite song video, "We Are Not Alone"
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