Hope for Mental Health Community

The Hope for Mental Health Community at Saddleback Church is a warm and welcoming place for individuals living with mental health challenges and their families to make new friends, learn from mental health professionals, and find meaningful community. Join us on the fourth Sunday of every month, from 1:00 pm - 3:00 pm at Saddleback Church Lake Forest. For more information please contact

 

We have included videos below to previous Hope for Mental Health Community videos and downloads to help you host your own gathering.

 



 

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 How To Understand Our Experiences Of Anxiety

February 25, 2024 


OC Anxiety Center 

 


 

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  A Conversation about Renewing Your Mind: Identifying Common Thinking Traps and False Beliefs with Dr. Matthew Stanford

January 28, 2024 


Hope and Healing Center 

 


 

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  Substance Use Disorder and Mental Health

October 22, 2023 


Thru Health 

 


 

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  Suicide Prevention Awareness

September 24, 2023 


American Foundation for Suicide Prevention 

 


 

 

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  Autism Spectrum Disorder & ADHD: Trials & Triumphs

July 23, 2023 


OAK HEALTH CENTER 

 


 

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  The Intersection of Mental Health and Recovery

June 25, 2023 


Celebrate Recovery 

 


 

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  Choosing Faith in a World of Worry

May 28, 2023 


Presentation notes 

Anxious: Choosing Faith in a World of Worry by Amy Simpson

 


 

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  Ending the War with Your Emotions

April 23, 2023 


presentation notes 
Dr. Anita Phillips' website

 


 

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  Finding Community Through Support Groups

March 26, 2023 


Mental health grace alliance 
Mental Health Grace Alliance Support Groups

 


 

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  Growing Emotionally and Spiritually Through the Enneagram

February 26, 2023 


presentation notes 
Soul shepherding 

 


 


 

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  Christmas Celebration 2022

December 12, 2022 


  Holiday plan

 

 


 

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  How to Manage Chronic Stress Through Breathwork

November 20, 2022 


  BREATH as prayer: Calm your anxiety, focus your mind, and renew your soul by Jennifer tucker

 

 

 


 


 

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  EMDR as Trauma Therapy

August 28, 2022 


PowerPoint Slides
   Dr. Curtis C. Rouanzoin & Associates, Inc.

 

 


 

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  Healing in the Most Wounded Places

July 24, 2022 


   Wendell Moss' Recommended resources
   The Allender center

 

 


 

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  The Effects of Attachment Styles on Mental Health

June 26, 2022 


  Attachment styles and conflict Notes
  Love styles chart
  Soul words List 
  How we love

 


 

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  Nurturing Mental Health Together

May 22, 2022 


  Be well oc

 

 


 

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  Vision for the Mental Health Ministry at Saddleback Church

April 24, 2022 


  Saddleback church support groups

 


 


 

 


 

 


 

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  Finding Peace in an Anxious World 

August 22, 2021 

Finding Quiet: My Journey to Peace in an Anxious World by Jamie grace
Jamie Grace's Website 

 


 

 


 

 


 

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  Trauma, Faith, and Culture

April 25, 2021 

 in the light podcast
 dr. anita phillips' website

 

 


 

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  Loss, Recovery, and Hope

March 28, 2021 

 Celebrate Recovery

 

 


 

 

 


 

"I'm Not Doing Well, But I'm Okay" 

January 24, 2021 

The Allender Center podcast
The Allender Center 

 

 


 

 Christmas Celebration 2020

December 17, 2020 

Holiday plan 

 

 


 

 Mental Health and Self-Care During the Holidays 

November 22, 2020 

Holiday plan 

 

 


 

 When God Seems Absent: Mental Health, Dementia, and Disability 

October 25, 2020 

Finding Jesus in the storm: The spiritual lives of christians with mental health challenges by Dr. john swinton 

 

 


 

 Spiritual Abuse and Racial Trauma 

September 27, 2020 

Kyle J. Howard's website 

 

 


 

 Back to School: Support for Families and Kids 

August 23, 2020 

Recommended resources 

 

 


 

Confronting Racism and Mental Health Disparities

June 28, 2020 

powerpoint 

Be the bridge

Dr. Sidney Hankerson's website

 

 


 

Hidden Suffering: Trauma, Abuse, and Domestic Violence

May 24, 2020 

 

National Domestic Violence Hotline
Dr. Diane Langberg's Website

 


 

The Effects of Stress and Trauma on the Brain

April 26, 2020 

 

the neurosequential network 

Dr. Bruce D. Perry's Website 

 


 

 


 

How to Navigate a Mental Health Crisis 

February 23, 2020 

 

POWERPOINT SLIDES

 How to navigate a mental health crisis resource packet

 

 

 


 

How to Use Your Mental Illness to Help Others

January 26, 2020 

 

powerpoint slides 

 

 


 

Christmas Celebration 2019

December 11, 2019 

 

ALPHABET OF PRAISE

HOLIDAY PLAN

 

 


 

How to Get Through the Holidays

November 24, 2019 

 

HOLIDAY PLAN

 

 


 


 

Sources of Strength for Suicide Prevention

September 29, 2019 

 

Powerpoint slides

Sources of strength

 


 

Borderline Personality Disorder

August 25, 2019 

 

RADICAL ACCEPTANCE WORKSHEET

 


 

Veterans, PTSD, and Suicide Prevention

July 28, 2019 

 

Mindfulness Wellness Tool VIDEO

MINDFULNESS WELLNESS TOOL WORKSHEET

 

 


Managing Depression and Anxiety 

April 28, 2019 

 

Powerpoint Slides

Improving Self-Talk WORKSHEET


Mental Illness and Substance Use Disorder

March 24, 2019 

 

Powerpoint Slides

Triggers Worksheet

 


How to Help a Loved One with Anosognosia

February 24, 2019 

 

Powerpoint slides

LEAP Institute


Relationships and Conflict Resolution

January 27, 2019 

 

Comfort Circle Guide

Love Styles Chart
  How we love

 


Christmas Celebration 2018

December 12, 2018 

 

Amaryllis Song Lyrics

 


How to Get Through the Holidays

November 25, 2018 

 

Holiday Plan

Bible Verses 


Hope for Mental Health Community

 

For more information, including how to start a Hope for Mental Health Community, please click the button below to download the brochure. 

 

Download

 

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