Raising a Resilient Child

• Mental Health
• The 2015 Gathering on Mental Health and the Church
• Family & Friends
• Children's Mental Health

Childhood and parenthood are never stress-free. This session focuses on identifying key strategies parents can use to help their children and teens deal more effectively with the inevitable stresses that are part of growing up. Doctors Huszti and Nguyen will review risk-and-protective factors to foster mental health and development. They will also cover stress management techniques that are appropriate for children, such as mindfulness and relaxation. The session will include guided practice.

Presenter:
Heather Huszti, PhD – Chief Psychologist, Children's Hospital of Orange County (CHOC Children's).  

Each speaker represents himself or herself, not Saddleback Church.